Summer Shape Up 2021


free fitness challenge

Here’s What You Get:

  • 6 weeks of targeted workouts to help you shape up and lose weight 
  • A FREE 1 Day Total Body Reset
  • Printable Grocery shopping list
  • Healthy Summer recipes and nutrition
  • Live workouts & workshops
  • INSANE prizes to help keep you motivated 
  • Support and motivation from the #TEAMLSF Community
  • And so much more!
free summer fitness challenge, workouts at home, daily workouts for women

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